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441 US 130,

East Windsor, NJ 08520

(609) 336-7518

09AM to 05PM EST

4 Reasons You Should Get an Annual Physical Exam

How is your physical condition currently? If you can’t give a definite answer, it is likely you last had a comprehensive checkup a while ago. Regular physical examinations or preventive care are vital for maintaining health and detecting possible issues soon.

Preventive healthcare means staying healthy and avoiding getting sick before it happens. Identifying a problem makes treatment more accessible and enhances the likelihood of complete healing.

As per the Centers for Disease Control and Prevention (CDC), preventive health care services can:

  • Help protect you from infectious diseases via immunizations.
  • Early detection of health problems makes them more curable.
  • Minimize the risk of long-term conditions like heart failure and diabetes, along with certain types of prostate cancer.
  • Promote healthy living and lifestyle habits.

Yearly checkups are essential for preventing health problems. They help your physician monitor your condition and detect issues early on. Let’s now discuss 4 reasons you should get an annual physical exam.

Related, How to Schedule an Annual Physical Exam?

Reason 1: Prevention of Medical Conditions

Prevention is crucial for managing illnesses. Many severe conditions can progress silently without apparent symptoms in the initial stages. 

Therefore, yearly checkups are essential. They help your doctor catch health issues early. It makes treatment more effective and improves your overall health.

1. Importance of Regular Checkups

An annual physical exam can detect health issues early, making them more straightforward. Many diseases and conditions can progress silently without showing apparent symptoms in the early stages.

Checkups regularly help your doctor detect problems early, increasing the chance of successful treatment. Some cancers, like breast, cervical, or colon cancer, are easier to treat if found early. Early detection can control high cholesterol, diabetes, and blood pressure, preventing heart disease, stroke, or kidney failure.

2. Screening Tests

Keeping your vital health data is essential for monitoring your overall well-being. During a yearly medical exam, your physician will take various measurements to establish a baseline for your health. These metrics help identify changes over time, allowing timely actions to prevent issues.

Reason 2: Establishing Baseline Health Metrics

A lot of people with long-term health problems find it hard to see their doctors regularly. It could be because it’s hard to travel, they live too far away, or they can’t find a good time for an appointment.

Telehealth helps fix this problem. With video chats, online talks, and health apps, people living far away or without easy transportation can still talk to their doctors. It means even people who used to have a hard time getting care can now get help.

1. Vital Signs and Measurements

At a yearly physical exam, your doctor will assess and record different vital signs and health indicators, including:

  • Blood pressure
  • Cholesterol levels
  • Body mass index (BMI)
  • Blood sugar levels
  • Resting heart rate

These measurements allow your doctor to monitor shifts in your health as time passes. If your cholesterol or blood pressure increases, your doctor can help before it causes more significant health problems.

2. Health History Review

Another crucial aspect of an annual physical exam is reviewing your personal and family medical records. Your doctor will inquire regarding your previous health, present medicines, and current modifications to your lifestyle.

It will allow them to grasp your general state of health better. This data assists your physician in determining your health profile and identifying possible risk factors for specific disorders.

Fortunately, if you’re experiencing an ancestral history of cardiac disease or obesity, your physician may recommend periodic screenings. Your physician may also propose that you adjust your lifestyle. These adjustments can lessen your chances of getting these illnesses.

Related, What is Included in an Annual Physical Exam?

Reason 3: Developing a Connection With Your Medical Provider

Telehealth uses different tools and platforms to help doctors care for patients from far away. Healthcare workers can use tools like devices and apps to help patients remotely with monitoring, communication, diagnosis, and treatment. They need to be on-the-scenes persons to provide care. These tools allow for remote patient care.

1. Importance of Continuity of Care

Maintaining a positive relationship with your physician can help you remain well and improve your health in the long run. When you visit the same doctor for yearly checkups, they get to know your medical history, health issues, and preferences.

Continuity of care helps your doctor make better treatment decisions and give personalized recommendations based on your needs. A good relationship with your doctor can help you talk about sensitive health issues more efficiently.

2. Open Communication and Trust

You can talk openly with your doctor about your health at your annual exam. Now is the time to ask questions, share concerns, and discuss complex topics. These things may be challenging to discuss during a regular office visit.

You can get the greatest care if you develop trust with your medical practitioner. Your doctor can learn about your lifestyle, preferences, and health goals. Others can help you achieve optimal health.

Reason 4: Promoting Overall Fitness and Sickness Control

Preventive healthcare is more than just finding problems. It’s about promoting wellness and lowering the chance of future health issues. Your yearly checkup is an opportunity for your physician to provide tailored guidance. This advice can improve your health and increase your lifespan.

Reasons You Should Get an Annual Physical Exam

1. Lifestyle Counseling and Health Promotion

Yearly checkups help find health problems early and promote wellness. Your doctor can also give tips on staying healthy and preventing diseases during these exams. During your visit, your doctor may provide valuable guidance and recommendations on:

  • Keeping a healthy diet and workout program.
  • Maintaining a healthy weight 
  • Quitting smoking or reducing alcohol consumption
  • Managing stress and improving mental health
  • Identifying and addressing potential risk factors for chronic diseases

Get personalized advice on lifestyle and health to improve your well-being by taking proactive steps. It also reduces your risk of developing severe medical conditions, including cardiovascular disease, obesity, and some malignancies.

2. Vaccinations and Immunizations

Annual physical exams also allow your healthcare provider to review your vaccination status, says Stamford Health. It ensures that you’re up-to-date on recommended immunizations. 

Vaccines are essential for preventing diseases. They protect you against illnesses that can be severe and even fatal. Your doctor may advise you to get immunizations for:

  • Influenza (flu)
  • Hepatitis A and B
  • Pneumonia
  • Tetanus, diphtheria, and pertussis (Tdap)
  • Human papillomavirus (HPV)
  • Shingles

Get your vaccinations to reduce your chance of contracting and transmitting infections. It helps keep you and others healthy.

Don't Let Another Year Go by Without Prioritizing Your Well-Being.

Book your annual health exam with us and catch the underlying issue beforehand!

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The Final Words

Regular annual physical examinations are essential for preserving excellent health and preventing worsening problems. A yearly checkup might improve your chances of detecting health problems early.

Establish baseline health measurements and monitor changes over time. Develop a solid and trusted connection with your healthcare practitioner. Receive tailored lifestyle counseling, health promotion guidance, and up-to-date vaccine recommendations. If you notice any symptoms or health problems, schedule an appointment with a doctor.

Prioritize your health by arranging a yearly checkup with your doctor. Preventing health concerns is preferable to treating them later. Taking steps to stay healthy can lead to a happier life.


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Dr. Farhan Malik Primary Care Physician
Dr. Shoaib Malik Primary Care Physician

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